Workshops archive

4-Week Aerial Hammock Intro Series For Beginners & Returning Students Build strength, confidence, and clean technique with this 4-week progressive...

Step into the new year with strength, consistency, and a renewed commitment to your practice. Our annual 30 Practice Challenge...

Close out the year with intention and welcome the next with clarity and purpose in our special all-levels Vinyasa Flow...

This playful and supportive class introduces kids to the exciting world of aerial arts! Students build strength, flexibility, and coordination...

✨ Day Two: Aerial Experience Floating Stillness & Light Celebrate the return of the light with this serene 90-minute aerial...

Two Unique Experiences, One Transformative Weekend 🌙 Day One: Mat Experience Grounding & Renewal As the longest night of the...

Our “Heated Deep Stretch Vinyasa” class is designed for beginners and experienced practitioners seeking a gentle yet invigorating practice to...

Gather the whole family for mindful movement, laughter, and connection! This special class led by Blair invites kids, parents, and...