An Aerial Yin, Yoga Nidra, and Sound Healing Experience
Join us for a two-hour journey to transition from fall to winter. This unique practice will include:
Aerial Yin: Clear the winter meridian lines and prepare your body for the season change.
Yoga Nidra: Immerse yourself in deep relaxation with guided winter visualizations.
Sound Healing: Conclude with an immersive sound bath for ultimate rejuvenation.
The entire practice will take place in the aerial hammock.
What to Bring:
Your yoga mat
Two blankets for added comfort
What to Wear:
Long pants for warmth and comfort
Avoid clothing with zippers
Please do not wear any jewelry, including rings and earrings
This event has two dates:
Saturday, December 21: 6:30pm – 8:30pm (1 remaining spot)
Sunday, December 22: 5pm – 7pm (10 spots available)