It’s ok to be imperfect, come as you are and trust the journey of your yoga practice. Yoga can help reclaim parts of you that feel lost or changed. Your practice may look different from others or even day to day – just like the ebb and flow of life – and that’s ok.
Stephanie Soracco
RYT-200, Aerial Certified
Profile details
SUN SIGN
Taurus
WHY YOGA
Yoga helps me reconnect with my body, mind, and spirit and create peace within myself. It shows me how to connect with what my body is doing and how it feels. It invites me to stay present.
LIFE BEFORE YOGA
Anxious, dissociated, and struggling with mental health.
LIFE AFTER YOGA
Awareness of my body’s needs, a deeper spiritual connection, and more and more grounded to the present.
3 WORDS THAT DESCRIBE ME
Connection. Love. Healing.
MY FAVORITE MANTRA
“You are enough as you are, here and now.”
IF I WAS AN ANIMAL, I WOULD BE
White Tiger
I’M SCARED OF
Failing - both myself and others
MY TEACHING STYLE
Fun and authentic
MUSIC THAT YOU MIGHT HEAR IN MY CLASS
Gentle, melodic songs
WHEN I AM NOT PRACTICING
I’m usually creating art, reading, or working on my own healing journey.