Stephanie Niles

RYT-200, Aerial Certified
Stephanie Niles

Everything we do as human beings is an expression of self. Yoga offers us the ability to explore the nature of who we are and how we became who we are. A transformative journey into the depth of your body, mind and soul. Come as you are as you will always be enough.

Breathe deeply and bloom with us.

Profile details

SUN SIGN
Gemini
WHY YOGA
I practice Yoga not just to feel better but to get better at feeling. Yoga always brings me back to myself, softens my heart and opens my soul.
LIFE BEFORE YOGA
Unaware, ungrounded and lost in a void.
LIFE AFTER YOGA
Aware and connected to my essence. Equipped to walk the path I build with joy.
3 WORDS THAT DESCRIBE ME
Intuitive, open-minded, curious
MY FAVORITE MANTRA
"Om Namah Shivaya…. My commitment to myself is unbreakable.”
IF I WAS AN ANIMAL, I WOULD BE
Dolphin
I’M SCARED OF
Being scared again…..and spiders.
MY TEACHING STYLE
Gentle, attentive.
MUSIC THAT YOU MIGHT HEAR IN MY CLASS
Crystal Bowls, soft and floating meditation tunes.
WHEN I AM NOT PRACTICING
I will most likely be on the beach and swimming or drumming.