Your body is a GOOD body, is a STRONG body, no matter what you look like or what level of flexibility and mobility you can access today.
Serendipity Wyrd
RYT-200
Profile details
SUN SIGN
Virgo
WHY YOGA
Practicing yoga helps me connect to my body, always learning to accept and appreciate my body, despite years of familial and cultural conditioning that encourages body dislike. Yoga helps me construct a bridge between my mind, my body, and my spirit so I can get out of my thoughts and into my life.
LIFE BEFORE YOGA
I found Yoga thanks to a VHS rental from a Blockbuster Video when I was about 12 years old, so I don't remember much of life completely without Yoga. I can say the periods of my life where I've been less involved in my practice have tended to be more emotionally challenging.
LIFE AFTER YOGA
Yoga has changed the way I interact about my mind, my body, my emotions and my thoughts. Developing the ability to observe my thoughts and experiences without judgment has helped me to gain better emotional regulation and make positive shifts in my self-talk.
3 WORDS THAT DESCRIBE ME
Creative, Quirky, Inquisitive
MY FAVORITE MANTRA
"How Human of Me"
IF I WAS AN ANIMAL, I WOULD BE
A chubby cat / unicorn hybrid creature with ethereal,shimmery butterfly wings, a rare and elusive being with the powers of friendship and magic that creates beauty wherever they roam.
I’M SCARED OF
Loud noises.
MY TEACHING STYLE
Slow-paced, introspective, with a Yin or Restorative focusinviting deep connection to the experience of being present in the body.
MUSIC THAT YOU MIGHT HEAR IN MY CLASS
Hang drums, chillwave, relaxing instrumentals, silence toencourage introspection.
WHEN I AM NOT PRACTICING
I'm probably playing video games like Final Fantasy XIV or Stardew Valley on the PC; running a Pathfinder roleplaying game; getting creative with some mixed-media art; talking about witchcraft, magic, and divination; or hanging out with my partners.