Message to my Students: Embrace the journey that is you with a compassionate and curious heart. Be yourself everyone else is taken. May there be peace in your heart, peace in your home and peace in the world.
Sari Paikoff
RYT-200
Profile details
SUN SIGN
Leo
WHY YOGA
Yoga gives me time away from my over analytical mind and brings me closer to state of gratitude.
LIFE BEFORE YOGA
Constantly striving to prove myself, yearning and grasping
LIFE AFTER YOGA
Learning to love myself and embrace the perfectly imperfect that is being human
3 WORDS THAT DESCRIBE ME
Compassionate, curious, grateful
MY FAVORITE MANTRA
"How Human of Me"
IF I WAS AN ANIMAL, I WOULD BE
Octopus
I’M SCARED OF
Not taking chances
MY TEACHING STYLE
Compassionate, gentle, meditative
MUSIC THAT YOU MIGHT HEAR IN MY CLASS
I am an eclectic person and therefore my musical choices reflect that. I am most likely playing a track that has music from Beautiful Chorus, India Arie, MC Yogi or others that move me.
WHEN I AM NOT PRACTICING
Cuddling with my cats, Teaching chemistry, Writing, Reading, biking, spending time in the water.