Molly Powell

Yoga Teacher

You do not need to be any more or any less than you are to practice yoga. Let go of your ego and fears at the door. Open yourself to finding a space to discover and be who you are, not be what you think is expected of you.

The Shiva Yoga Shala is a safe home for transformation. Our entire team is here to serve you on your journey.

Welcome hOMe.

NAMASTE

Profile details

SUN SIGN

Sagittarius

WHY YOGA

Yoga is magic backed by science. The more I study and learn, the more spectacular the practice becomes, and the more enamored I become. I’ve completed my training to become 500 RYT and am continuing on to become a Certified Yoga Therapist with IAYT.

LIFE BEFORE YOGA

I was trapped in a cycle of meaninglessness. My days were spent on autopilot. I was always waiting for the next raise, the next improvement, the next thing that I believed would change me situation.

LIFE AFTER YOGA

I left behind the cycle in which I felt trapped. I learned how to communicate with my body and experience my emotions with our shutting them down. I found fulfillment in most of my days as I actually lived them.

3 WORDS THAT DESCRIBE ME

Attentive, intuitive, compassionate

MY FAVORITE MANTRA

“When you lose the motivation, determination is what keeps you strong.”

IF I WAS AN ANIMAL, I WOULD BE

A Lion

I’M SCARED OF

Falling back on old habits.

MY TEACHING STYLE

Soulful, Honest, Transformative, and occasionally assisted by my pug, Siena

MUSIC THAT YOU MIGHT HEAR IN MY CLASS

Everything from White Noise to Lizzo

WHEN I AM NOT PRACTICING

Creating music, curriculum, studying, or snuggling my pup.