Come as you are not as you think you should be…In my classes I invite you to be in exploration of your mind, body and spirit in the present moment, breath to breath, pose to pose. My classes include pranayama (breath work), asana (physical practice), meditation and self inquiry. They are designed uniquely to energize, invigorate and revitalize you. They will also support you in connecting with, appreciating and honoring your higher self. Lasting transformation comes from commitment in stepping out of your comfort zone to discover what is truly possible for YOU! See you on the mat!

Love & Light,
Leslie