Blair Gonsenhauser

RYT-200

Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment.
⁃ Thich Nhat Hanh
Flow, rejoice, smile and let’s be one under the Florida sun, fully awake and alive in the present moment. Namaste.

Profile details

SUN SIGN

Aries

WHY YOGA

Yoga is the pathway for peace and clarity, of the body, mind and spirit. Yoga is life.

LIFE BEFORE YOGA

Dark and Detached

LIFE AFTER YOGA

Light and Present

3 WORDS THAT DESCRIBE ME

Positive, Compassionate, Vibrant

MY FAVORITE MANTRA

"Honor the Process”

IF I WAS AN ANIMAL, I WOULD BE

Unicorn

I’M SCARED OF

Falling. I love the mountains, hiking and exploring. I’m ok with climbing high, but when I get close to the edge I panic. Deep breaths. Set the foundation and open to grace.

MY TEACHING STYLE

Soulful. My vinyasa classes are fun, playful, powerful and lyrical. Gentle and restorative classes are supportive, healing and relaxing. I weave a deep knowledge of yoga therapeutics and accessibility into all of my classes :)

MUSIC THAT YOU MIGHT HEAR IN MY CLASS

Mc Yogi, Kirtan, Jai Uttal, Krishna Das, DJ Drez, Trevor Hall, Girish, Michael Franti, Hip Hop Instrumentals, Soul, Funk, Sound Patterns, Afrobeat, Latin Vibes, Electronic Chill and so much more. I love music.

WHEN I AM NOT PRACTICING

Running, Sailing, Brewing Kombucha, Cooking, Dancing Ecstatically, Loving my husband and beautiful children fiercely.