Gather the whole family for mindful movement, laughter, and connection! This special class led by Blair invites kids, parents, and loved ones to move, breathe, and play together on the mat. Expect simple yoga poses, partner stretches, and moments of joyful stillness that strengthen both body and bond. No experience needed—just bring your yoga mats, open hearts, playful spirits, and a willingness to have fun! ✨ $25 per family • 45 minutes

Our “Heated Deep Stretch Vinyasa” class is designed for beginners and experienced practitioners seeking a gentle yet invigorating practice to enhance flexibility, promote athletic recovery and reduce stress and inflammation.

Live music X Beats will provide the right amount of “chill” music to enhance your experience.  

Class begins with 15 minutes dedicated to deep release and longer held stretches, followed by 30 minutes of slow-flowing vinyasa, a dynamic style that links breath with movement, creating a smooth flow between poses. We’ll conclude with another 15 minutes of deep release, allowing you to fully unwind and rejuvenate.

Two Unique Experiences, One Transformative Weekend
🌙 Day One: Mat Experience
Grounding & Renewal

As the longest night of the year arrives, honor the return of the light with this deeply restorative 90-minute practice designed to ground your energy, nurture reflection, and invite renewal for the season ahead.

The evening begins with a gentle, beginner-friendly flow to warm the body and release tension before stillness. You’ll then be guided into a Tantric Yoga Nidra — a deeply restful meditation infused with winter-inspired imagery to support release, rest, and the quiet spark of new beginnings. Live sound will accompany the Nidra, weaving harmonics that guide you into deep peace and integration. The experience culminates in a full sound bath, bringing balance to body, mind, and spirit as you align with the turning of the season.

Accessible to all levels; no prior yoga or meditation experience is required.

What to Bring:

Yoga mat
2 blocks
Blanket
Bolster
Anything else you need for comfort
Please note: There are no refunds or exchanges for this special event.

This event may be attended on its own, or for the most complete seasonal experience, we invite you to join us for both days of the Winter Solstice Celebration. If attending both days, select the FULL WEEKEND payment option when registering for either workshop.

Investment: $40 for this workshop | $88 for both days

✨ Day Two: Aerial Experience
Floating Stillness & Light

Celebrate the return of the light with this serene 90-minute aerial experience designed to honor the stillness and renewal of the Winter Solstice. Suspended in the aerial hammock, you’ll be guided through three deeply restorative practices that harmonize body, mind, and spirit:

Aerial Yin – Gently unwind the body and clear energetic pathways, inviting warmth and openness into the heart of winter.

Body Relaxation Meditation – Float in stillness as guided awareness helps you release the remnants of the year and rest deeply in the quiet of the season.

Sound Healing – Conclude with a soothing sound bath that surrounds you in vibration and light, leaving you balanced, nourished, and restored.

Accessible to all — no prior aerial or yoga experience required.

What to Bring:

Yoga mat
Two blankets for added comfort
What to Wear:

Long pants for ease and comfort
Avoid clothing with zippers
No jewelry, including rings (including wedding bands) and earrings
Please note: There are no refunds or exchanges for this special event.

This event may be attended on its own, or for the most complete seasonal experience, we invite you to join us for both days of the Winter Solstice Celebration. If attending both days, select the FULL WEEKEND payment option when registering for either workshop.

Investment: $60 for this workshop | $88 for both days

This playful and supportive class introduces kids to the exciting world of aerial arts!

Students build strength, flexibility, and coordination while learning safe
techniques in the aerial silks. With a focus on creativity and confidence, this all-levels class is perfect for beginners as well as kids with some experience.

Please note: Parents must come in with their children at check-in to sign the required waivers and for teacher check-in before class begins.

What to Bring:
Comfortable, fitted clothing (no zippers, buttons, or jewelry that could snag the fabric).
Water bottle to stay hydrated.
An open mind and readiness to have fun in the air!

Spaces are limited, so reserve your spot today and let your child experience the joy of aerial yoga!

Close out the year with intention and welcome the next with clarity and purpose in our special all-levels Vinyasa Flow class. Together, we’ll honor the journey of the past year by releasing the studio’s mantra from the previous year, making space to embrace the energy of the new mantra for the year ahead.
This thoughtfully guided flow invites you to reflect, let go, and reset while moving through a dynamic and grounding sequence accessible to all levels. Conclude your practice with the unveiling of the 2026 mantra—a shared inspiration for our community as we step into the new year together.

What to Bring:

Your yoga mat and any props you love.
An open heart ready to reflect, release, and renew.
Start your New Year’s Eve with a meaningful practice and join us for this annual celebration of growth and connection.

Step into the new year with strength, consistency, and a renewed commitment to your practice. Our annual 30 Practice Challenge begins January 2, 2026, inviting you to discover the transformative power of showing up—again and again.

Your mission: complete 30 practices throughout the month of January. Practice with us in-studio, online, or take flight in Aerial—every class counts toward your total.

As we close the challenge, we’ll come together for a community vegan potluck to celebrate dedication, growth, and the collective energy of a month well-lived.

Complete all 30 practices and you’ll be entered into a drawing for exciting prizes—including the grand prize of one FREE month of unlimited classes.

Need a little extra motivation?
Workshops and private sessions count as double to give you an added boost toward your goal.

And the best part?
Participation is completely free.

Begin your year with accountability, community, and intention—and let your mat become a place of momentum, resilience, and possibility.

4-Week Aerial Hammock Intro Series
For Beginners & Returning Students

Build strength, confidence, and clean technique with this 4-week progressive aerial hammock challenge designed to establish the essential foundation every aerialist needs before moving into more difficult classes and tricks. Whether you’re brand new to the hammock or a returning student wanting to refine your basics, this series offers a safe, supportive, and structured pathway to grow.

What You’ll Learn:

Throughout the challenge, you’ll explore the foundational shapes, wraps, and transitions that become the building blocks of all intermediate aerial hammock practice, including:

Foundational grips, holds, and body positioning
Safe mounts and getting comfortable off the ground
Key wraps, footlocks, and basic inversions (as appropriate)
Smooth transitions between shapes
Short beginner-friendly sequences
Shoulder stability, core engagement, and grip strengthening
Aerial vocabulary and technique awareness
How to move with control, confidence, and flow
How the Series Progresses

Each week builds intentionally on the last to support strong, sustainable skill development.
We’ll continue revisiting the skills learned in previous weeks—adding new variations, deeper technique work, and increased challenges to build muscle memory, strength, and confidence.

This progression ensures you’re not just learning moves—you’re understanding them, embodying them, and refining them with clarity.

Is This Series For You?

Absolutely—if you are:

Completely new to aerial hammock
Returning after a break and wanting to rebuild
An experienced student wanting to refine technique and strengthen your foundation
Someone who wants a consistent weekly practice to build skill and confidence
What You’ll Gain

By the end of the 4-week challenge, you’ll be able to move through essential aerial hammock skills with safety, clarity, and control. You’ll understand the mechanics behind wraps and transitions, feel more at home in the air, and have the strength and technique needed to move confidently into intermediate-level classes.

Additional Info

No experience required
Progress at your own pace with hands-on guidance
Wear fitted clothing that covers the backs of knees and underarms