Jamie Prodoehl

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Jamie Prodoehl

RYT-200

Shiva-Yoga-Shala-Teacher-Jamie-Prodoehl-new

Yoga is a beautiful journey back to yourself. Whether it is in good times or challenging times, the mat, the breath and yoga remain an anchor to ourselves. There is no need to be anything, just yourself, and let your breath guide you home.

  • Sun Sign:

    Sagitarius

  • Why Yoga:

    Yoga is a grounding practice for me and has been a lifeline through so many stressful times. The power of yoga and meditation have been a stabilizing force in my life and I love the journey of discovering more with each practice.

  • My Teaching Style:

    Gentle and reassuring, always learning from others. I love teaching chair yoga to seniors!

  • 3 Words That Describe Me:

    Creative, Intuitive, and Kind

  • When I Am Not Practicing:

    I am working as a Registered Nurse, teaching Nursing Students, spending time in the pool with my husband and black lab, visiting with my family, making something crafty, or cooking.