NAME: Karen Jean Sullivan
SUN SIGN: Gemini
WHY YOGA: Why not? Yoga provides a direct line to my authentic self and brings me back to the moment.
LIFE BEFORE YOGA: Frantic, scattered. I was not able to “Let go”…
LIFE AFTER YOGA: Grounded, more purposeful. I am more compassionate and able to stay present. I feel real joy and have a sense of well being that only Yoga brings.
THREE WORDS THAT DESCRIBE ME: Carefree, Accepting, Aware
MY FAVORITE MANTRA OR WORDS OF WISDOM: “Let Go.” “Breathe.” “Just BE.”
IF I WAS AN ANIMAL, I WOULD BE: Any bird so that I could fly and free fall
I’M SCARED OF: War and hate
3 WORDS THAT DESCRIBE MY TEACHING STYLE ARE: Flowing, Invigorating, Fun
MUSIC THAT YOU MIGHT HEAR IN MY CLASS: Spirit drums, flutes
WHEN I AM NOT PRACTICING OR TEACHING AT THE SHIVA YOGA SHALA YOU CAN FIND ME: Reading, and walking along the beach