NAME: Giana Montoya
SUN SIGN: Cancer
WHY YOGA: Yoga helps me live in my better self more often
LIFE BEFORE YOGA: Broken
LIFE AFTER YOGA: Connected
THREE WORDS THAT DESCRIBE ME: Creative, Passionate, Authentic.
MY FAVORITE MANTRA OR WORDS OF WISDOM: “Happiness is when what you think, say, and do are in alignment.” – Ghandi
IF I WAS AN ANIMAL, I WOULD BE: Tortoise, T-Rex, or Raptor
I’M SCARED OF: Ignorance and apathy
3 WORDS THAT DESCRIBE MY TEACHING STYLE ARE: Intuitive/Connected, Fun, Expressive
MUSIC THAT YOU MIGHT HEAR IN MY CLASS: Kirtan, Neo-soul, funk, acoustic, silence – just prepare to have your soul moved
WHEN I AM NOT PRACTICING OR TEACHING AT THE SHIVA YOGA SHALA YOU CAN FIND ME: Teaching and dancing Salsa at Elegant Rumba Dance Company, performing on stage somewhere in the world, practicing AcroYoga in the park, or chilling with my dogs (2 Brussels Griffons, and a hairless Chinese Crested).